Saturday, January 10, 2015

2015 Week 2

I promised we used fruits for more than running clocks this week :). 

Operation add veggies went well last week. 
Our grocery list was huge and I definitely spent way more at the store than I usually do, 
but I really did feel like we ate better.
So, I'm trying to keep it up this week.
The goal is 2 servings of fruit or veg at breakfast and lunch and 3-4 for dinner.

Dinners this week:
Sunday - Butternut squash mac and cheese with steamed broccoli and blueberries.
Monday - Fried brown rice bowls with tons of veggies and tofu, veggies to dip and fruit on the side.
Tuesday - Spinach, mushroom, and mozzarella frittata with sweet potato fries and fruit.
Wednesday -  Shrimp and grits with a side spinach salad.
Thursday - Homemade falafel with tahini sauce in a pita. Served with grilled zucchini and a pineapple and berry salad.
Friday - Homemade pizza night!
Saturday - Fish tacos, served with avocados, red cabbage, tomatoes. Black beans and rice on the side.

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